PUDDINGS, COCONUT CREAM, DRY MIX, REGULAR, PREPARED WITH WHOLE MILK  USDA NUTRITIONAL DATA

Puddings, coconut cream, dry mix, regular, prepared with whole milk contains 114 calories per 100 g serving. This serving contains 3.8 g of fat, 3.0 g of protein, and 17.7 g of carbohydrates. Of these carbohydrates 0.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 17.5 g. A 100 g serving of Puddings, coconut cream, dry mix, regular, prepared with whole milk contains 26.0 mcg vitamin A, 0.7 mg vitamin C, 0.2 mg of iron, 16.0 mg of magnesium, and 111.0 mg of calcium. Puddings, coconut cream, dry mix, regular, prepared with whole milk is listed in the Sweets food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
114
 
Total Fat
3.8 gm
4.9 %
Sodium
162.0 mg
7.0 %
Total Carbohydrates
17.7 gm
6.4 %
Protein
3.0 gm
6.0 %
Cholesterol
12.0 gm
4.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
17.7 gm
6.4 %
Fiber
0.2 gm
0.7 %
Sugars
0.0 gm
 
Net Carbs
17.5 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
26.0 mcg
2.9 %
Thiamin   [Vitamin B1]
0.0 mg
2.7 %
Riboflavin   [Vitamin B2]
0.1 mg
11.0 %
Niacin   [Vitamin B3]
0.1 mg
0.6 %
Pantothenic Acid   [Vitamin B5]
0.3 mg
5.7 %
Vitamin B6
0.1 mg
8.5 %
Folate   [Vitamin B9]
4.0 mcg
1.0 %
Vitamin B12
0.3 mcg
10.4 %
Vitamin C
0.7 gm
0.8 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
111.0 mg
8.5 %
Copper   [Cu]
0.0 mcg
3.0 %
Iron   [Fe]
0.2 mg
1.1 %
Magnesium   [Mg]
16.0 mg
3.8 %
Phosphorus   [P]
88.0 mg
7.0 %
Potassium   [K]
157.0 mg
3.3 %
Selenium    [Se]
2.3 mcg
4.2 %
Sodium   [Na]
162.0 mg
7.0 %
Zinc   [Zn]
0.4 mg
3.3 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
3.8 gm
4.9 %
Saturated Fatty Acids
2.6 gm
12.9 %
Monounsaturated Fatty Acids
0.9 gm
 
Polyunsaturated Fatty Acids
0.1 gm