SNACKS, CRISPED RICE BAR, ALMOND  USDA NUTRITIONAL DATA

Snacks, crisped rice bar, almond contains 458 calories per 100 g serving. This serving contains 20.4 g of fat, 7.0 g of protein, and 64.6 g of carbohydrates. Of these carbohydrates 3.6 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 61.0 g. A 100 g serving of Snacks, crisped rice bar, almond contains 0.0 mcg vitamin A, 11.5 mg vitamin C, 6.4 mg of iron, 71.0 mg of magnesium, and 74.0 mg of calcium. Snacks, crisped rice bar, almond is listed in the Snacks food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
458
 
Total Fat
20.4 gm
26.2 %
Sodium
234.0 mg
10.2 %
Total Carbohydrates
64.6 gm
23.5 %
Protein
7.0 gm
14.0 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
64.6 gm
23.5 %
Fiber
3.6 gm
12.9 %
Sugars
0.0 gm
 
Net Carbs
61.0 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
1.3 mg
110.3 %
Riboflavin   [Vitamin B2]
1.5 mg
115.3 %
Niacin   [Vitamin B3]
17.6 mg
110.2 %
Pantothenic Acid   [Vitamin B5]
0.6 mg
11.1 %
Vitamin B6
1.8 mg
103.8 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
11.5 gm
12.8 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
74.0 mg
5.7 %
Copper   [Cu]
0.2 mcg
27.4 %
Iron   [Fe]
6.4 mg
35.3 %
Magnesium   [Mg]
71.0 mg
16.9 %
Phosphorus   [P]
167.0 mg
13.4 %
Potassium   [K]
229.0 mg
4.9 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
234.0 mg
10.2 %
Zinc   [Zn]
5.3 mg
48.1 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
20.4 gm
26.2 %
Saturated Fatty Acids
3.8 gm
18.9 %
Monounsaturated Fatty Acids
7.5 gm
 
Polyunsaturated Fatty Acids
7.7 gm