SNACKS, GRANOLA BARS, SOFT, UNCOATED, NUT AND RAISIN USDA NUTRITIONAL DATA
Snacks, granola bars, soft, uncoated, nut and raisin contains 454 calories per 100 g serving. This serving contains 20.4 g of fat, 8.0 g of protein, and 63.6 g of carbohydrates. Of these carbohydrates 5.6 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 58.0 g. A 100 g serving of Snacks, granola bars, soft, uncoated, nut and raisin contains 2.0 mcg vitamin A, 0.0 mg vitamin C, 2.2 mg of iron, 91.0 mg of magnesium, and 84.0 mg of calcium. Snacks, granola bars, soft, uncoated, nut and raisin is listed in the Snacks food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
63.6 gm
23.1 %
Carbohydrates
Carbohydrates
63.6 gm
23.1 %
Vitamins
Vitamin A, RAE
2.0 mcg
0.2 %
Thiamin [Vitamin B1]
0.2 mg
15.8 %
Riboflavin [Vitamin B2]
0.2 mg
14.6 %
Niacin [Vitamin B3]
2.6 mg
16.3 %
Pantothenic Acid [Vitamin B5]
0.4 mg
8.6 %
Folate [Vitamin B9]
30.0 mcg
7.5 %
Minerals
Magnesium [Mg]
91.0 mg
21.7 %
Phosphorus [P]
241.0 mg
19.3 %
Potassium [K]
392.0 mg
8.3 %
Selenium [Se]
15.4 mcg
28.0 %
Sodium [Na]
254.0 mg
11.0 %
Fats and Fatty Acids
Saturated Fatty Acids
9.5 gm
47.7 %
Monounsaturated Fatty Acids
4.2 gm
Polyunsaturated Fatty Acids
5.5 gm