SNACKS, POTATO STICKS USDA NUTRITIONAL DATA
Snacks, potato sticks contains 522 calories per 100 g serving. This serving contains 34.4 g of fat, 6.7 g of protein, and 53.3 g of carbohydrates. Of these carbohydrates 3.4 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 49.9 g. A 100 g serving of Snacks, potato sticks contains 0.0 mcg vitamin A, 47.3 mg vitamin C, 2.3 mg of iron, 64.0 mg of magnesium, and 18.0 mg of calcium. Snacks, potato sticks is listed in the Snacks food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
53.3 gm
19.4 %
Carbohydrates
Carbohydrates
53.3 gm
19.4 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
8.0 %
Riboflavin [Vitamin B2]
0.1 mg
8.9 %
Niacin [Vitamin B3]
4.8 mg
29.9 %
Pantothenic Acid [Vitamin B5]
0.4 mg
8.1 %
Folate [Vitamin B9]
40.0 mcg
10.0 %
Minerals
Magnesium [Mg]
64.0 mg
15.2 %
Phosphorus [P]
172.0 mg
13.8 %
Potassium [K]
1237.0 mg
26.3 %
Selenium [Se]
8.1 mcg
14.7 %
Sodium [Na]
633.0 mg
27.5 %
Fats and Fatty Acids
Saturated Fatty Acids
8.9 gm
44.4 %
Monounsaturated Fatty Acids
6.2 gm
Polyunsaturated Fatty Acids
17.9 gm