POPCORN, SUGAR SYRUP/CARAMEL, FAT-FREE  USDA NUTRITIONAL DATA

Popcorn, sugar syrup/caramel, fat-free contains 381 calories per 100 g serving. This serving contains 1.4 g of fat, 2.0 g of protein, and 90.1 g of carbohydrates. Of these carbohydrates 2.5 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 87.6 g. A 100 g serving of Popcorn, sugar syrup/caramel, fat-free contains 2.0 mcg vitamin A, 0.0 mg vitamin C, 0.8 mg of iron, 27.0 mg of magnesium, and 18.0 mg of calcium. Popcorn, sugar syrup/caramel, fat-free is listed in the Snacks food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
381
 
Total Fat
1.4 gm
1.8 %
Sodium
286.0 mg
12.4 %
Total Carbohydrates
90.1 gm
32.7 %
Protein
2.0 gm
4.0 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
90.1 gm
32.7 %
Fiber
2.5 gm
8.9 %
Sugars
64.7 gm
 
Net Carbs
87.6 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
2.0 mcg
0.2 %
Thiamin   [Vitamin B1]
0.0 mg
3.2 %
Riboflavin   [Vitamin B2]
0.1 mg
4.5 %
Niacin   [Vitamin B3]
0.3 mg
2.1 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
2.8 %
Folate   [Vitamin B9]
4.0 mcg
1.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.1 gm
0.9 %
Vitamin K
0.9 mg
0.8 %
Choline
12.6 mg
2.3 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
18.0 mg
1.4 %
Copper   [Cu]
0.1 mcg
15.6 %
Iron   [Fe]
0.8 mg
4.4 %
Magnesium   [Mg]
27.0 mg
6.4 %
Phosphorus   [P]
55.0 mg
4.4 %
Potassium   [K]
110.0 mg
2.3 %
Selenium    [Se]
3.6 mcg
6.5 %
Sodium   [Na]
286.0 mg
12.4 %
Zinc   [Zn]
0.6 mg
5.6 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
1.4 gm
1.8 %
Saturated Fatty Acids
0.2 gm
1.0 %
Monounsaturated Fatty Acids
0.3 gm
 
Polyunsaturated Fatty Acids
0.6 gm