SNACKS, KELLOGG, KELLOGGS RICE KRISPIES TREATS SQUARES USDA NUTRITIONAL DATA
Snacks, KELLOGG, KELLOGGS RICE KRISPIES TREATS Squares contains 414 calories per 100 g serving. This serving contains 9.0 g of fat, 3.4 g of protein, and 80.5 g of carbohydrates. Of these carbohydrates 0.6 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 79.9 g. A 100 g serving of Snacks, KELLOGG, KELLOGGS RICE KRISPIES TREATS Squares contains 270.0 mcg vitamin A, 0.0 mg vitamin C, 2.2 mg of iron, 13.0 mg of magnesium, and 3.0 mg of calcium. Snacks, KELLOGG, KELLOGGS RICE KRISPIES TREATS Squares is listed in the Snacks food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
80.5 gm
29.3 %
Carbohydrates
Carbohydrates
80.5 gm
29.3 %
Vitamins
Vitamin A, RAE
270.0 mcg
30.0 %
Thiamin [Vitamin B1]
0.7 mg
58.3 %
Riboflavin [Vitamin B2]
0.8 mg
61.5 %
Niacin [Vitamin B3]
9.1 mg
56.9 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
381.0 mcg
95.3 %
Minerals
Magnesium [Mg]
13.0 mg
3.1 %
Phosphorus [P]
42.0 mg
3.4 %
Potassium [K]
39.0 mg
0.8 %
Selenium [Se]
11.0 mcg
20.0 %
Sodium [Na]
351.0 mg
15.3 %
Fats and Fatty Acids
Saturated Fatty Acids
1.4 gm
7.0 %
Monounsaturated Fatty Acids
2.5 gm
Polyunsaturated Fatty Acids
5.1 gm