SNACKS, KELLOGG, KELLOGGS LOW FAT GRANOLA BAR, CRUNCHY ALMOND/BROWN SUGAR  USDA NUTRITIONAL DATA

Snacks, KELLOGG, KELLOGGS Low Fat Granola Bar, Crunchy Almond/Brown Sugar contains 390 calories per 100 g serving. This serving contains 7.4 g of fat, 8.0 g of protein, and 78.0 g of carbohydrates. Of these carbohydrates 6.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 71.8 g. A 100 g serving of Snacks, KELLOGG, KELLOGGS Low Fat Granola Bar, Crunchy Almond/Brown Sugar contains 713.0 mcg vitamin A, 0.0 mg vitamin C, 8.6 mg of iron, 87.0 mg of magnesium, and 35.0 mg of calcium. Snacks, KELLOGG, KELLOGGS Low Fat Granola Bar, Crunchy Almond/Brown Sugar is listed in the Snacks food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
390
 
Total Fat
7.4 gm
9.5 %
Sodium
291.0 mg
12.7 %
Total Carbohydrates
78.0 gm
28.4 %
Protein
8.0 gm
16.0 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
78.0 gm
28.4 %
Fiber
6.2 gm
22.1 %
Sugars
0.0 gm
 
Net Carbs
71.8 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
713.0 mcg
79.2 %
Thiamin   [Vitamin B1]
0.7 mg
58.3 %
Riboflavin   [Vitamin B2]
0.8 mg
61.5 %
Niacin   [Vitamin B3]
9.5 mg
59.4 %
Pantothenic Acid   [Vitamin B5]
0.7 mg
13.4 %
Vitamin B6
1.0 mg
58.8 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
35.0 mg
2.7 %
Copper   [Cu]
0.7 mcg
77.8 %
Iron   [Fe]
8.6 mg
47.8 %
Magnesium   [Mg]
87.0 mg
20.7 %
Phosphorus   [P]
248.0 mg
19.8 %
Potassium   [K]
249.0 mg
5.3 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
291.0 mg
12.7 %
Zinc   [Zn]
2.2 mg
20.0 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
7.4 gm
9.5 %
Saturated Fatty Acids
1.1 gm
5.5 %
Monounsaturated Fatty Acids
1.8 gm
 
Polyunsaturated Fatty Acids
4.5 gm