SNACKS, POPCORN, OIL-POPPED, WHITE POPCORN, SALT ADDED USDA NUTRITIONAL DATA
Snacks, popcorn, oil-popped, white popcorn, salt added contains 500 calories per 100 g serving. This serving contains 28.1 g of fat, 9.0 g of protein, and 57.2 g of carbohydrates. Of these carbohydrates 10.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 47.2 g. A 100 g serving of Snacks, popcorn, oil-popped, white popcorn, salt added contains 1.0 mcg vitamin A, 0.3 mg vitamin C, 2.8 mg of iron, 108.0 mg of magnesium, and 10.0 mg of calcium. Snacks, popcorn, oil-popped, white popcorn, salt added is listed in the Snacks food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
57.2 gm
20.8 %
Carbohydrates
Carbohydrates
57.2 gm
20.8 %
Vitamins
Vitamin A, RAE
1.0 mcg
0.1 %
Thiamin [Vitamin B1]
0.1 mg
11.2 %
Riboflavin [Vitamin B2]
0.1 mg
10.5 %
Niacin [Vitamin B3]
1.6 mg
9.7 %
Pantothenic Acid [Vitamin B5]
0.3 mg
6.1 %
Folate [Vitamin B9]
17.0 mcg
4.3 %
Minerals
Magnesium [Mg]
108.0 mg
25.7 %
Phosphorus [P]
250.0 mg
20.0 %
Potassium [K]
225.0 mg
4.8 %
Selenium [Se]
7.3 mcg
13.3 %
Sodium [Na]
884.0 mg
38.4 %
Fats and Fatty Acids
Saturated Fatty Acids
4.9 gm
24.5 %
Monounsaturated Fatty Acids
8.2 gm
Polyunsaturated Fatty Acids
13.4 gm