COCOA, DRY POWDER, HI-FAT OR BREAKFAST, PROCESSED WITH ALKALI  USDA NUTRITIONAL DATA

Cocoa, dry powder, hi-fat or breakfast, processed with alkali contains 479 calories per 100 g serving. This serving contains 23.7 g of fat, 16.8 g of protein, and 49.7 g of carbohydrates. Of these carbohydrates 33.9 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 15.8 g. A 100 g serving of Cocoa, dry powder, hi-fat or breakfast, processed with alkali contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 14.5 mg of iron, 476.0 mg of magnesium, and 122.0 mg of calcium. Cocoa, dry powder, hi-fat or breakfast, processed with alkali is listed in the Sweets food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
479
 
Total Fat
23.7 gm
30.4 %
Sodium
20.0 mg
0.9 %
Total Carbohydrates
49.7 gm
18.1 %
Protein
16.8 gm
33.6 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
49.7 gm
18.1 %
Fiber
33.9 gm
121.1 %
Sugars
1.5 gm
 
Net Carbs
15.8 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.1 mg
6.7 %
Riboflavin   [Vitamin B2]
0.4 mg
28.5 %
Niacin   [Vitamin B3]
1.8 mg
11.3 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.2 mg
11.2 %
Folate   [Vitamin B9]
38.0 mcg
9.5 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.2 gm
1.2 %
Vitamin K
4.4 mg
3.7 %
Choline
11.4 mg
2.1 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
122.0 mg
9.4 %
Copper   [Cu]
3.6 mcg
401.1 %
Iron   [Fe]
14.5 mg
80.6 %
Magnesium   [Mg]
476.0 mg
113.3 %
Phosphorus   [P]
758.0 mg
60.6 %
Potassium   [K]
2509.0 mg
53.4 %
Selenium    [Se]
12.3 mcg
22.4 %
Sodium   [Na]
20.0 mg
0.9 %
Zinc   [Zn]
6.7 mg
60.9 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
23.7 gm
30.4 %
Saturated Fatty Acids
12.6 gm
63.2 %
Monounsaturated Fatty Acids
7.4 gm
 
Polyunsaturated Fatty Acids
0.8 gm