ICE CREAMS, VANILLA, FAT FREE USDA NUTRITIONAL DATA
Ice creams, vanilla, fat free contains 138 calories per 100 g serving. This serving contains 0.0 g of fat, 4.5 g of protein, and 30.1 g of carbohydrates. Of these carbohydrates 1.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 29.1 g. A 100 g serving of Ice creams, vanilla, fat free contains 200.0 mcg vitamin A, 0.0 mg vitamin C, 0.0 mg of iron, 21.0 mg of magnesium, and 149.0 mg of calcium. Ice creams, vanilla, fat free is listed in the Sweets food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
30.1 gm
10.9 %
Carbohydrates
Carbohydrates
30.1 gm
10.9 %
Vitamins
Vitamin A, RAE
200.0 mcg
22.2 %
Thiamin [Vitamin B1]
0.1 mg
4.3 %
Riboflavin [Vitamin B2]
0.2 mg
19.1 %
Niacin [Vitamin B3]
0.1 mg
0.9 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
7.0 mcg
1.8 %
Minerals
Calcium [Ca]
149.0 mg
11.5 %
Magnesium [Mg]
21.0 mg
5.0 %
Phosphorus [P]
150.0 mg
12.0 %
Potassium [K]
302.0 mg
6.4 %
Selenium [Se]
2.9 mcg
5.3 %
Fats and Fatty Acids
Saturated Fatty Acids
0.0 gm
0.0 %
Monounsaturated Fatty Acids
0.0 gm
Polyunsaturated Fatty Acids
0.0 gm