CHOCOLATE, DARK, 60-69% CACAO SOLIDS  USDA NUTRITIONAL DATA

Chocolate, dark, 60-69% cacao solids contains 579 calories per 100 g serving. This serving contains 38.3 g of fat, 6.1 g of protein, and 52.4 g of carbohydrates. Of these carbohydrates 8.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 44.4 g. A 100 g serving of Chocolate, dark, 60-69% cacao solids contains 3.0 mcg vitamin A, 0.0 mg vitamin C, 6.3 mg of iron, 176.0 mg of magnesium, and 62.0 mg of calcium. Chocolate, dark, 60-69% cacao solids is listed in the Sweets food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
579
 
Total Fat
38.3 gm
49.1 %
Sodium
10.0 mg
0.4 %
Total Carbohydrates
52.4 gm
19.1 %
Protein
6.1 gm
12.2 %
Cholesterol
6.0 gm
2.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
52.4 gm
19.1 %
Fiber
8.0 gm
28.6 %
Sugars
36.7 gm
 
Net Carbs
44.4 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
3.0 mcg
0.3 %
Thiamin   [Vitamin B1]
0.0 mg
2.7 %
Riboflavin   [Vitamin B2]
0.0 mg
3.8 %
Niacin   [Vitamin B3]
0.8 mg
5.2 %
Pantothenic Acid   [Vitamin B5]
0.3 mg
6.0 %
Vitamin B6
0.0 mg
2.0 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.2 mcg
7.5 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.6 gm
3.9 %
Vitamin K
7.2 mg
6.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
62.0 mg
4.8 %
Copper   [Cu]
1.2 mcg
138.7 %
Iron   [Fe]
6.3 mg
35.1 %
Magnesium   [Mg]
176.0 mg
41.9 %
Phosphorus   [P]
260.0 mg
20.8 %
Potassium   [K]
567.0 mg
12.1 %
Selenium    [Se]
8.4 mcg
15.3 %
Sodium   [Na]
10.0 mg
0.4 %
Zinc   [Zn]
2.7 mg
24.1 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
38.3 gm
49.1 %
Saturated Fatty Acids
22.0 gm
110.2 %
Monounsaturated Fatty Acids
11.5 gm
 
Polyunsaturated Fatty Acids
1.2 gm