WHEAT FLOUR, WHITE, ALL-PURPOSE, SELF-RISING, ENRICHED  USDA NUTRITIONAL DATA

Wheat flour, white, all-purpose, self-rising, enriched contains 354 calories per 100 g serving. This serving contains 1.0 g of fat, 9.9 g of protein, and 74.2 g of carbohydrates. Of these carbohydrates 2.7 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 71.5 g. A 100 g serving of Wheat flour, white, all-purpose, self-rising, enriched contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 4.7 mg of iron, 19.0 mg of magnesium, and 338.0 mg of calcium. Wheat flour, white, all-purpose, self-rising, enriched is listed in the Cereal Grains and Pasta food category.