PASTA, FRESH-REFRIGERATED, SPINACH, COOKED  USDA NUTRITIONAL DATA

Pasta, fresh-refrigerated, spinach, cooked contains 130 calories per 100 g serving. This serving contains 0.9 g of fat, 5.1 g of protein, and 25.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 25.0 g. A 100 g serving of Pasta, fresh-refrigerated, spinach, cooked contains 10.0 mcg vitamin A, 0.0 mg vitamin C, 1.1 mg of iron, 24.0 mg of magnesium, and 18.0 mg of calcium. Pasta, fresh-refrigerated, spinach, cooked is listed in the Cereal Grains and Pasta food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
130
 
Total Fat
0.9 gm
1.2 %
Sodium
6.0 mg
0.3 %
Total Carbohydrates
25.0 gm
9.1 %
Protein
5.1 gm
10.1 %
Cholesterol
33.0 gm
11.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
25.0 gm
9.1 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
25.0 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
10.0 mcg
1.1 %
Thiamin   [Vitamin B1]
0.2 mg
14.8 %
Riboflavin   [Vitamin B2]
0.1 mg
10.3 %
Niacin   [Vitamin B3]
1.0 mg
6.3 %
Pantothenic Acid   [Vitamin B5]
0.2 mg
4.6 %
Vitamin B6
0.1 mg
6.6 %
Folate   [Vitamin B9]
96.0 mcg
24.0 %
Vitamin B12
0.1 mcg
5.8 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
18.0 mg
1.4 %
Copper   [Cu]
0.1 mcg
8.9 %
Iron   [Fe]
1.1 mg
6.2 %
Magnesium   [Mg]
24.0 mg
5.7 %
Phosphorus   [P]
57.0 mg
4.6 %
Potassium   [K]
37.0 mg
0.8 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
6.0 mg
0.3 %
Zinc   [Zn]
0.6 mg
5.7 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
0.9 gm
1.2 %
Saturated Fatty Acids
0.2 gm
1.1 %
Monounsaturated Fatty Acids
0.3 gm
 
Polyunsaturated Fatty Acids
0.2 gm