MACARONI, COOKED, ENRICHED USDA NUTRITIONAL DATA
Macaroni, cooked, enriched contains 158 calories per 100 g serving. This serving contains 0.9 g of fat, 5.8 g of protein, and 30.9 g of carbohydrates. Of these carbohydrates 1.8 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 29.1 g. A 100 g serving of Macaroni, cooked, enriched contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 1.3 mg of iron, 18.0 mg of magnesium, and 7.0 mg of calcium. Macaroni, cooked, enriched is listed in the Cereal Grains and Pasta food category.
) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA