MACARONI, WHOLE-WHEAT, DRY  USDA NUTRITIONAL DATA

Macaroni, whole-wheat, dry contains 348 calories per 100 g serving. This serving contains 1.4 g of fat, 14.6 g of protein, and 75.0 g of carbohydrates. Of these carbohydrates 8.3 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 66.7 g. A 100 g serving of Macaroni, whole-wheat, dry contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 3.6 mg of iron, 143.0 mg of magnesium, and 40.0 mg of calcium. Macaroni, whole-wheat, dry is listed in the Cereal Grains and Pasta food category.