SPAGHETTI, DRY, ENRICHED  USDA NUTRITIONAL DATA

Spaghetti, dry, enriched contains 371 calories per 100 g serving. This serving contains 1.5 g of fat, 13.0 g of protein, and 74.7 g of carbohydrates. Of these carbohydrates 3.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 71.5 g. A 100 g serving of Spaghetti, dry, enriched contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 3.3 mg of iron, 53.0 mg of magnesium, and 21.0 mg of calcium. Spaghetti, dry, enriched is listed in the Cereal Grains and Pasta food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
371
 
Total Fat
1.5 gm
1.9 %
Sodium
6.0 mg
0.3 %
Total Carbohydrates
74.7 gm
27.2 %
Protein
13.0 gm
26.1 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
74.7 gm
27.2 %
Fiber
3.2 gm
11.4 %
Sugars
2.7 gm
 
Net Carbs
71.5 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.9 mg
74.3 %
Riboflavin   [Vitamin B2]
0.4 mg
30.8 %
Niacin   [Vitamin B3]
7.2 mg
44.9 %
Pantothenic Acid   [Vitamin B5]
0.4 mg
8.6 %
Vitamin B6
0.1 mg
8.4 %
Folate   [Vitamin B9]
391.0 mcg
97.8 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.1 gm
0.7 %
Vitamin K
0.1 mg
0.1 %
Choline
15.1 mg
2.7 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
21.0 mg
1.6 %
Copper   [Cu]
0.3 mcg
32.1 %
Iron   [Fe]
3.3 mg
18.3 %
Magnesium   [Mg]
53.0 mg
12.6 %
Phosphorus   [P]
189.0 mg
15.1 %
Potassium   [K]
223.0 mg
4.7 %
Selenium    [Se]
63.2 mcg
114.9 %
Sodium   [Na]
6.0 mg
0.3 %
Zinc   [Zn]
1.4 mg
12.8 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
1.5 gm
1.9 %
Saturated Fatty Acids
0.3 gm
1.4 %
Monounsaturated Fatty Acids
0.2 gm
 
Polyunsaturated Fatty Acids
0.6 gm