OAT FLOUR, PARTIALLY DEBRANNED USDA NUTRITIONAL DATA
Oat flour, partially debranned contains 404 calories per 100 g serving. This serving contains 9.1 g of fat, 14.7 g of protein, and 65.7 g of carbohydrates. Of these carbohydrates 6.5 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 59.2 g. A 100 g serving of Oat flour, partially debranned contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 4.0 mg of iron, 144.0 mg of magnesium, and 55.0 mg of calcium. Oat flour, partially debranned is listed in the Cereal Grains and Pasta food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
65.7 gm
23.9 %
Carbohydrates
Carbohydrates
65.7 gm
23.9 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.7 mg
57.7 %
Riboflavin [Vitamin B2]
0.1 mg
9.6 %
Niacin [Vitamin B3]
1.5 mg
9.2 %
Pantothenic Acid [Vitamin B5]
0.2 mg
4.0 %
Folate [Vitamin B9]
32.0 mcg
8.0 %
Minerals
Magnesium [Mg]
144.0 mg
34.3 %
Phosphorus [P]
452.0 mg
36.2 %
Potassium [K]
371.0 mg
7.9 %
Selenium [Se]
34.0 mcg
61.8 %
Fats and Fatty Acids
Saturated Fatty Acids
1.6 gm
8.0 %
Monounsaturated Fatty Acids
2.9 gm
Polyunsaturated Fatty Acids
3.3 gm