DILL WEED, FRESH USDA NUTRITIONAL DATA
Dill weed, fresh contains 43 calories per 100 g serving. This serving contains 1.1 g of fat, 3.5 g of protein, and 7.0 g of carbohydrates. Of these carbohydrates 2.1 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 4.9 g. A 100 g serving of Dill weed, fresh contains 386.0 mcg vitamin A, 85.0 mg vitamin C, 6.6 mg of iron, 55.0 mg of magnesium, and 208.0 mg of calcium. Dill weed, fresh is listed in the Spices and Herbs food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
7.0 gm
2.6 %
Vitamins
Vitamin A, RAE
386.0 mcg
42.9 %
Thiamin [Vitamin B1]
0.1 mg
4.8 %
Riboflavin [Vitamin B2]
0.3 mg
22.8 %
Niacin [Vitamin B3]
1.6 mg
9.8 %
Pantothenic Acid [Vitamin B5]
0.4 mg
7.9 %
Folate [Vitamin B9]
150.0 mcg
37.5 %
Minerals
Calcium [Ca]
208.0 mg
16.0 %
Magnesium [Mg]
55.0 mg
13.1 %
Phosphorus [P]
66.0 mg
5.3 %
Potassium [K]
738.0 mg
15.7 %
Selenium [Se]
0.0 mcg
0.0 %
Fats and Fatty Acids
Saturated Fatty Acids
0.1 gm
0.3 %
Monounsaturated Fatty Acids
0.8 gm
Polyunsaturated Fatty Acids
0.1 gm