RICE, WHITE, SHORT-GRAIN, COOKED, UNENRICHED  USDA NUTRITIONAL DATA

Rice, white, short-grain, cooked, unenriched contains 130 calories per 100 g serving. This serving contains 0.2 g of fat, 2.4 g of protein, and 28.7 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 28.7 g. A 100 g serving of Rice, white, short-grain, cooked, unenriched contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 0.2 mg of iron, 8.0 mg of magnesium, and 1.0 mg of calcium. Rice, white, short-grain, cooked, unenriched is listed in the Cereal Grains and Pasta food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
130
 
Total Fat
0.2 gm
0.2 %
Sodium
0.0 mg
0.0 %
Total Carbohydrates
28.7 gm
10.4 %
Protein
2.4 gm
4.7 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
28.7 gm
10.4 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
28.7 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.0 mg
1.7 %
Riboflavin   [Vitamin B2]
0.0 mg
1.2 %
Niacin   [Vitamin B3]
0.4 mg
2.5 %
Pantothenic Acid   [Vitamin B5]
0.4 mg
7.9 %
Vitamin B6
0.1 mg
3.5 %
Folate   [Vitamin B9]
2.0 mcg
0.5 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
1.0 mg
0.1 %
Copper   [Cu]
0.1 mcg
8.0 %
Iron   [Fe]
0.2 mg
1.1 %
Magnesium   [Mg]
8.0 mg
1.9 %
Phosphorus   [P]
33.0 mg
2.6 %
Potassium   [K]
26.0 mg
0.6 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
0.0 mg
0.0 %
Zinc   [Zn]
0.4 mg
3.6 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
0.2 gm
0.2 %
Saturated Fatty Acids
0.1 gm
0.3 %
Monounsaturated Fatty Acids
0.1 gm
 
Polyunsaturated Fatty Acids
0.1 gm