WHEAT FLOUR, WHITE (INDUSTRIAL), 9% PROTEIN, BLEACHED, ENRICHED  USDA NUTRITIONAL DATA

Wheat flour, white (industrial), 9% protein, bleached, enriched contains 367 calories per 100 g serving. This serving contains 1.4 g of fat, 8.9 g of protein, and 77.3 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 77.3 g. A 100 g serving of Wheat flour, white (industrial), 9% protein, bleached, enriched contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 5.1 mg of iron, 20.0 mg of magnesium, and 20.0 mg of calcium. Wheat flour, white (industrial), 9% protein, bleached, enriched is listed in the Cereal Grains and Pasta food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
367
 
Total Fat
1.4 gm
1.8 %
Sodium
2.0 mg
0.1 %
Total Carbohydrates
77.3 gm
28.1 %
Protein
8.9 gm
17.8 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
77.3 gm
28.1 %
Fiber
0.0 gm
0.0 %
Sugars
0.5 gm
 
Net Carbs
77.3 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.7 mg
61.3 %
Riboflavin   [Vitamin B2]
0.4 mg
34.2 %
Niacin   [Vitamin B3]
6.0 mg
37.2 %
Pantothenic Acid   [Vitamin B5]
0.2 mg
3.7 %
Vitamin B6
0.0 mg
2.2 %
Folate   [Vitamin B9]
268.0 mcg
67.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.1 gm
0.3 %
Vitamin K
0.3 mg
0.3 %
Choline
10.4 mg
1.9 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
20.0 mg
1.5 %
Copper   [Cu]
0.2 mcg
18.3 %
Iron   [Fe]
5.1 mg
28.1 %
Magnesium   [Mg]
20.0 mg
4.8 %
Phosphorus   [P]
85.0 mg
6.8 %
Potassium   [K]
131.0 mg
2.8 %
Selenium    [Se]
11.4 mcg
20.7 %
Sodium   [Na]
2.0 mg
0.1 %
Zinc   [Zn]
0.9 mg
8.5 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
1.4 gm
1.8 %
Saturated Fatty Acids
0.3 gm
1.7 %
Monounsaturated Fatty Acids
0.1 gm
 
Polyunsaturated Fatty Acids
0.6 gm