FAST FOODS, CROISSANT, WITH EGG AND CHEESE  USDA NUTRITIONAL DATA

Fast foods, croissant, with egg and cheese contains 304 calories per 100 g serving. This serving contains 19.5 g of fat, 10.1 g of protein, and 22.5 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 22.5 g. A 100 g serving of Fast foods, croissant, with egg and cheese contains 0.0 mcg vitamin A, 0.1 mg vitamin C, 1.7 mg of iron, 17.0 mg of magnesium, and 192.0 mg of calcium. Fast foods, croissant, with egg and cheese is listed in the Fast Foods food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
304
 
Total Fat
19.5 gm
24.9 %
Sodium
434.0 mg
18.9 %
Total Carbohydrates
22.5 gm
8.2 %
Protein
10.1 gm
20.1 %
Cholesterol
170.0 gm
56.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
22.5 gm
8.2 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
22.5 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.2 mg
12.5 %
Riboflavin   [Vitamin B2]
0.3 mg
23.1 %
Niacin   [Vitamin B3]
1.2 mg
7.4 %
Pantothenic Acid   [Vitamin B5]
0.8 mg
16.6 %
Vitamin B6
0.1 mg
4.7 %
Folate   [Vitamin B9]
43.0 mcg
10.8 %
Vitamin B12
0.6 mcg
25.4 %
Vitamin C
0.1 gm
0.1 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
92.2 mg
16.8 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
192.0 mg
14.8 %
Copper   [Cu]
0.1 mcg
8.0 %
Iron   [Fe]
1.7 mg
9.6 %
Magnesium   [Mg]
17.0 mg
4.0 %
Phosphorus   [P]
274.0 mg
21.9 %
Potassium   [K]
137.0 mg
2.9 %
Selenium    [Se]
19.3 mcg
35.1 %
Sodium   [Na]
434.0 mg
18.9 %
Zinc   [Zn]
1.4 mg
12.5 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
19.5 gm
24.9 %
Saturated Fatty Acids
11.1 gm
55.4 %
Monounsaturated Fatty Acids
5.9 gm
 
Polyunsaturated Fatty Acids
1.1 gm