FAST FOODS, ENGLISH MUFFIN, WITH CHEESE AND SAUSAGE USDA NUTRITIONAL DATA
Fast foods, english muffin, with cheese and sausage contains 338 calories per 100 g serving. This serving contains 20.7 g of fat, 13.3 g of protein, and 25.3 g of carbohydrates. Of these carbohydrates 0.5 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 24.8 g. A 100 g serving of Fast foods, english muffin, with cheese and sausage contains 56.0 mcg vitamin A, 0.0 mg vitamin C, 3.1 mg of iron, 21.0 mg of magnesium, and 210.0 mg of calcium. Fast foods, english muffin, with cheese and sausage is listed in the Fast Foods food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
25.3 gm
9.2 %
Carbohydrates
Carbohydrates
25.3 gm
9.2 %
Vitamins
Vitamin A, RAE
56.0 mcg
6.2 %
Thiamin [Vitamin B1]
0.5 mg
40.1 %
Riboflavin [Vitamin B2]
0.2 mg
15.2 %
Niacin [Vitamin B3]
4.2 mg
26.4 %
Pantothenic Acid [Vitamin B5]
0.7 mg
13.9 %
Folate [Vitamin B9]
75.0 mcg
18.8 %
Minerals
Calcium [Ca]
210.0 mg
16.2 %
Magnesium [Mg]
21.0 mg
5.0 %
Phosphorus [P]
168.0 mg
13.4 %
Potassium [K]
179.0 mg
3.8 %
Selenium [Se]
25.3 mcg
46.0 %
Sodium [Na]
668.0 mg
29.0 %
Fats and Fatty Acids
Saturated Fatty Acids
8.2 gm
40.8 %
Monounsaturated Fatty Acids
7.9 gm
Polyunsaturated Fatty Acids
3.1 gm