FAST FOODS, FRENCH TOAST STICKS USDA NUTRITIONAL DATA
Fast foods, french toast sticks contains 340 calories per 100 g serving. This serving contains 17.7 g of fat, 6.0 g of protein, and 41.2 g of carbohydrates. Of these carbohydrates 1.4 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 39.8 g. A 100 g serving of Fast foods, french toast sticks contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 1.9 mg of iron, 19.0 mg of magnesium, and 53.0 mg of calcium. Fast foods, french toast sticks is listed in the Fast Foods food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
41.2 gm
15.0 %
Carbohydrates
Carbohydrates
41.2 gm
15.0 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.3 mg
23.7 %
Riboflavin [Vitamin B2]
0.2 mg
13.5 %
Niacin [Vitamin B3]
2.6 mg
16.1 %
Pantothenic Acid [Vitamin B5]
0.3 mg
6.7 %
Folate [Vitamin B9]
212.0 mcg
53.0 %
Minerals
Magnesium [Mg]
19.0 mg
4.5 %
Phosphorus [P]
87.0 mg
7.0 %
Potassium [K]
111.0 mg
2.4 %
Selenium [Se]
12.2 mcg
22.2 %
Sodium [Na]
400.0 mg
17.4 %
Fats and Fatty Acids
Saturated Fatty Acids
4.0 gm
19.9 %
Monounsaturated Fatty Acids
9.5 gm
Polyunsaturated Fatty Acids
2.6 gm