FAST FOODS, VANILLA, LIGHT, SOFT-SERVE ICE CREAM, WITH CONE USDA NUTRITIONAL DATA
Fast foods, vanilla, light, soft-serve ice cream, with cone contains 163 calories per 100 g serving. This serving contains 4.9 g of fat, 4.2 g of protein, and 26.4 g of carbohydrates. Of these carbohydrates 0.1 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 26.3 g. A 100 g serving of Fast foods, vanilla, light, soft-serve ice cream, with cone contains 27.0 mcg vitamin A, 0.9 mg vitamin C, 0.4 mg of iron, 13.0 mg of magnesium, and 129.0 mg of calcium. Fast foods, vanilla, light, soft-serve ice cream, with cone is listed in the Fast Foods food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
26.4 gm
9.6 %
Carbohydrates
Carbohydrates
26.4 gm
9.6 %
Vitamins
Vitamin A, RAE
27.0 mcg
3.0 %
Thiamin [Vitamin B1]
0.0 mg
3.6 %
Riboflavin [Vitamin B2]
0.2 mg
18.9 %
Niacin [Vitamin B3]
0.5 mg
3.1 %
Pantothenic Acid [Vitamin B5]
0.7 mg
14.6 %
Folate [Vitamin B9]
18.0 mcg
4.5 %
Minerals
Calcium [Ca]
129.0 mg
9.9 %
Magnesium [Mg]
13.0 mg
3.1 %
Phosphorus [P]
111.0 mg
8.9 %
Potassium [K]
193.0 mg
4.1 %
Selenium [Se]
3.7 mcg
6.7 %
Fats and Fatty Acids
Saturated Fatty Acids
2.5 gm
12.7 %
Monounsaturated Fatty Acids
1.2 gm
Polyunsaturated Fatty Acids
0.3 gm