FAST FOODS, CHICKEN FILLET SANDWICH, PLAIN  USDA NUTRITIONAL DATA

Fast foods, chicken fillet sandwich, plain contains 283 calories per 100 g serving. This serving contains 16.2 g of fat, 13.3 g of protein, and 21.3 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 21.3 g. A 100 g serving of Fast foods, chicken fillet sandwich, plain contains 0.0 mcg vitamin A, 4.9 mg vitamin C, 2.6 mg of iron, 19.0 mg of magnesium, and 33.0 mg of calcium. Fast foods, chicken fillet sandwich, plain is listed in the Fast Foods food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
283
 
Total Fat
16.2 gm
20.7 %
Sodium
753.0 mg
32.7 %
Total Carbohydrates
21.3 gm
7.7 %
Protein
13.3 gm
26.5 %
Cholesterol
35.0 gm
11.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
21.3 gm
7.7 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
21.3 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.2 mg
15.0 %
Riboflavin   [Vitamin B2]
0.1 mg
10.0 %
Niacin   [Vitamin B3]
3.7 mg
23.4 %
Pantothenic Acid   [Vitamin B5]
1.2 mg
24.0 %
Vitamin B6
0.1 mg
6.5 %
Folate   [Vitamin B9]
82.0 mcg
20.5 %
Vitamin B12
0.2 mcg
8.8 %
Vitamin C
4.9 gm
5.4 %
Vitamin D
0.1 mcg
0.5 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
8.5 mg
7.1 %
Choline
35.3 mg
6.4 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
33.0 mg
2.5 %
Copper   [Cu]
0.1 mcg
14.1 %
Iron   [Fe]
2.6 mg
14.3 %
Magnesium   [Mg]
19.0 mg
4.5 %
Phosphorus   [P]
128.0 mg
10.2 %
Potassium   [K]
245.0 mg
5.2 %
Selenium    [Se]
22.2 mcg
40.4 %
Sodium   [Na]
753.0 mg
32.7 %
Zinc   [Zn]
1.0 mg
9.4 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
16.2 gm
20.7 %
Saturated Fatty Acids
2.1 gm
10.6 %
Monounsaturated Fatty Acids
4.5 gm
 
Polyunsaturated Fatty Acids
3.2 gm