FAST FOODS, HAM AND CHEESE SANDWICH  USDA NUTRITIONAL DATA

Fast foods, ham and cheese sandwich contains 241 calories per 100 g serving. This serving contains 10.6 g of fat, 14.2 g of protein, and 22.8 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 22.8 g. A 100 g serving of Fast foods, ham and cheese sandwich contains 66.0 mcg vitamin A, 1.9 mg vitamin C, 2.2 mg of iron, 11.0 mg of magnesium, and 89.0 mg of calcium. Fast foods, ham and cheese sandwich is listed in the Fast Foods food category.