FAST FOODS, HAM, EGG, AND CHEESE SANDWICH  USDA NUTRITIONAL DATA

Fast foods, ham, egg, and cheese sandwich contains 243 calories per 100 g serving. This serving contains 11.4 g of fat, 13.5 g of protein, and 21.6 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 21.6 g. A 100 g serving of Fast foods, ham, egg, and cheese sandwich contains 116.0 mcg vitamin A, 1.9 mg vitamin C, 2.2 mg of iron, 18.0 mg of magnesium, and 148.0 mg of calcium. Fast foods, ham, egg, and cheese sandwich is listed in the Fast Foods food category.