FAST FOODS, POTATO, FRENCH FRIED IN VEGETABLE OIL  USDA NUTRITIONAL DATA

Fast foods, potato, french fried in vegetable oil contains 312 calories per 100 g serving. This serving contains 14.7 g of fat, 3.4 g of protein, and 41.4 g of carbohydrates. Of these carbohydrates 3.8 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 37.6 g. A 100 g serving of Fast foods, potato, french fried in vegetable oil contains 0.0 mcg vitamin A, 4.7 mg vitamin C, 0.8 mg of iron, 35.0 mg of magnesium, and 18.0 mg of calcium. Fast foods, potato, french fried in vegetable oil is listed in the Fast Foods food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
312
 
Total Fat
14.7 gm
18.9 %
Sodium
210.0 mg
9.1 %
Total Carbohydrates
41.4 gm
15.1 %
Protein
3.4 gm
6.9 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
41.4 gm
15.1 %
Fiber
3.8 gm
13.6 %
Sugars
0.3 gm
 
Net Carbs
37.6 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.2 mg
14.2 %
Riboflavin   [Vitamin B2]
0.0 mg
3.0 %
Niacin   [Vitamin B3]
3.0 mg
18.8 %
Pantothenic Acid   [Vitamin B5]
0.6 mg
11.6 %
Vitamin B6
0.4 mg
21.9 %
Folate   [Vitamin B9]
30.0 mcg
7.5 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
4.7 gm
5.2 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
1.7 gm
11.1 %
Vitamin K
11.2 mg
9.3 %
Choline
36.8 mg
6.7 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
18.0 mg
1.4 %
Copper   [Cu]
0.1 mcg
13.8 %
Iron   [Fe]
0.8 mg
4.5 %
Magnesium   [Mg]
35.0 mg
8.3 %
Phosphorus   [P]
125.0 mg
10.0 %
Potassium   [K]
579.0 mg
12.3 %
Selenium    [Se]
0.9 mcg
1.6 %
Sodium   [Na]
210.0 mg
9.1 %
Zinc   [Zn]
0.5 mg
4.5 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
14.7 gm
18.9 %
Saturated Fatty Acids
2.3 gm
11.7 %
Monounsaturated Fatty Acids
6.0 gm
 
Polyunsaturated Fatty Acids
5.4 gm