PIZZA, MEAT AND VEGETABLE TOPPING, REGULAR CRUST, FROZEN, COOKED  USDA NUTRITIONAL DATA

Pizza, meat and vegetable topping, regular crust, frozen, cooked contains 276 calories per 100 g serving. This serving contains 14.4 g of fat, 11.3 g of protein, and 25.1 g of carbohydrates. Of these carbohydrates 2.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 22.9 g. A 100 g serving of Pizza, meat and vegetable topping, regular crust, frozen, cooked contains 65.0 mcg vitamin A, 3.4 mg vitamin C, 1.4 mg of iron, 25.0 mg of magnesium, and 152.0 mg of calcium. Pizza, meat and vegetable topping, regular crust, frozen, cooked is listed in the Fast Foods food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
276
 
Total Fat
14.4 gm
18.5 %
Sodium
555.0 mg
24.1 %
Total Carbohydrates
25.1 gm
9.1 %
Protein
11.3 gm
22.6 %
Cholesterol
16.0 gm
5.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
25.1 gm
9.1 %
Fiber
2.2 gm
7.9 %
Sugars
4.9 gm
 
Net Carbs
22.9 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
65.0 mcg
7.2 %
Thiamin   [Vitamin B1]
0.2 mg
18.0 %
Riboflavin   [Vitamin B2]
0.2 mg
17.9 %
Niacin   [Vitamin B3]
2.4 mg
14.9 %
Pantothenic Acid   [Vitamin B5]
0.3 mg
6.6 %
Vitamin B6
0.1 mg
8.8 %
Folate   [Vitamin B9]
57.0 mcg
14.3 %
Vitamin B12
0.6 mcg
25.8 %
Vitamin C
3.4 gm
3.8 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
1.1 gm
7.5 %
Vitamin K
8.2 mg
6.8 %
Choline
24.5 mg
4.5 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
152.0 mg
11.7 %
Copper   [Cu]
0.2 mcg
18.9 %
Iron   [Fe]
1.4 mg
7.6 %
Magnesium   [Mg]
25.0 mg
6.0 %
Phosphorus   [P]
181.0 mg
14.5 %
Potassium   [K]
209.0 mg
4.4 %
Selenium    [Se]
9.0 mcg
16.4 %
Sodium   [Na]
555.0 mg
24.1 %
Zinc   [Zn]
1.7 mg
15.5 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
14.4 gm
18.5 %
Saturated Fatty Acids
5.1 gm
25.4 %
Monounsaturated Fatty Acids
5.9 gm
 
Polyunsaturated Fatty Acids
2.6 gm