PIZZA, MEAT AND VEGETABLE TOPPING, REGULAR CRUST, FROZEN, COOKED USDA NUTRITIONAL DATA
Pizza, meat and vegetable topping, regular crust, frozen, cooked contains 276 calories per 100 g serving. This serving contains 14.4 g of fat, 11.3 g of protein, and 25.1 g of carbohydrates. Of these carbohydrates 2.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 22.9 g. A 100 g serving of Pizza, meat and vegetable topping, regular crust, frozen, cooked contains 65.0 mcg vitamin A, 3.4 mg vitamin C, 1.4 mg of iron, 25.0 mg of magnesium, and 152.0 mg of calcium. Pizza, meat and vegetable topping, regular crust, frozen, cooked is listed in the Fast Foods food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
25.1 gm
9.1 %
Carbohydrates
Carbohydrates
25.1 gm
9.1 %
Vitamins
Vitamin A, RAE
65.0 mcg
7.2 %
Thiamin [Vitamin B1]
0.2 mg
18.0 %
Riboflavin [Vitamin B2]
0.2 mg
17.9 %
Niacin [Vitamin B3]
2.4 mg
14.9 %
Pantothenic Acid [Vitamin B5]
0.3 mg
6.6 %
Folate [Vitamin B9]
57.0 mcg
14.3 %
Minerals
Calcium [Ca]
152.0 mg
11.7 %
Magnesium [Mg]
25.0 mg
6.0 %
Phosphorus [P]
181.0 mg
14.5 %
Potassium [K]
209.0 mg
4.4 %
Selenium [Se]
9.0 mcg
16.4 %
Sodium [Na]
555.0 mg
24.1 %
Fats and Fatty Acids
Saturated Fatty Acids
5.1 gm
25.4 %
Monounsaturated Fatty Acids
5.9 gm
Polyunsaturated Fatty Acids
2.6 gm