PIZZA, MEAT AND VEGETABLE TOPPING, RISING CRUST, FROZEN, COOKED  USDA NUTRITIONAL DATA

Pizza, meat and vegetable topping, rising crust, frozen, cooked contains 271 calories per 100 g serving. This serving contains 11.8 g of fat, 12.6 g of protein, and 28.8 g of carbohydrates. Of these carbohydrates 2.3 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 26.5 g. A 100 g serving of Pizza, meat and vegetable topping, rising crust, frozen, cooked contains 68.0 mcg vitamin A, 4.2 mg vitamin C, 1.4 mg of iron, 27.0 mg of magnesium, and 155.0 mg of calcium. Pizza, meat and vegetable topping, rising crust, frozen, cooked is listed in the Fast Foods food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
271
 
Total Fat
11.8 gm
15.1 %
Sodium
640.0 mg
27.8 %
Total Carbohydrates
28.8 gm
10.5 %
Protein
12.6 gm
25.3 %
Cholesterol
19.0 gm
6.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
28.8 gm
10.5 %
Fiber
2.3 gm
8.2 %
Sugars
7.3 gm
 
Net Carbs
26.5 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
68.0 mcg
7.6 %
Thiamin   [Vitamin B1]
0.3 mg
20.8 %
Riboflavin   [Vitamin B2]
0.2 mg
15.8 %
Niacin   [Vitamin B3]
2.2 mg
13.5 %
Pantothenic Acid   [Vitamin B5]
0.4 mg
8.7 %
Vitamin B6
0.1 mg
8.2 %
Folate   [Vitamin B9]
98.0 mcg
24.5 %
Vitamin B12
0.8 mcg
33.3 %
Vitamin C
4.2 gm
4.7 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.9 gm
6.1 %
Vitamin K
6.7 mg
5.6 %
Choline
24.3 mg
4.4 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
155.0 mg
11.9 %
Copper   [Cu]
0.2 mcg
23.3 %
Iron   [Fe]
1.4 mg
7.6 %
Magnesium   [Mg]
27.0 mg
6.4 %
Phosphorus   [P]
211.0 mg
16.9 %
Potassium   [K]
189.0 mg
4.0 %
Selenium    [Se]
11.6 mcg
21.1 %
Sodium   [Na]
640.0 mg
27.8 %
Zinc   [Zn]
1.9 mg
17.0 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
11.8 gm
15.1 %
Saturated Fatty Acids
4.6 gm
22.9 %
Monounsaturated Fatty Acids
4.3 gm
 
Polyunsaturated Fatty Acids
1.9 gm