MCDONALDS, QUARTER POUNDER  USDA NUTRITIONAL DATA

MCDONALDS, QUARTER POUNDER contains 244 calories per 100 g serving. This serving contains 11.6 g of fat, 14.1 g of protein, and 22.2 g of carbohydrates. Of these carbohydrates 1.6 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 20.6 g. A 100 g serving of MCDONALDS, QUARTER POUNDER contains 0.0 mcg vitamin A, 0.9 mg vitamin C, 2.4 mg of iron, 22.0 mg of magnesium, and 84.0 mg of calcium. MCDONALDS, QUARTER POUNDER is listed in the Fast Foods food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
244
 
Total Fat
11.6 gm
14.8 %
Sodium
427.0 mg
18.6 %
Total Carbohydrates
22.2 gm
8.1 %
Protein
14.1 gm
28.2 %
Cholesterol
39.0 gm
13.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
22.2 gm
8.1 %
Fiber
1.6 gm
5.7 %
Sugars
5.1 gm
 
Net Carbs
20.6 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.2 mg
15.3 %
Riboflavin   [Vitamin B2]
0.3 mg
26.5 %
Niacin   [Vitamin B3]
4.5 mg
27.8 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
0.0 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
1.3 mcg
53.3 %
Vitamin C
0.9 gm
1.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
84.0 mg
6.5 %
Copper   [Cu]
0.1 mcg
11.9 %
Iron   [Fe]
2.4 mg
13.4 %
Magnesium   [Mg]
22.0 mg
5.2 %
Phosphorus   [P]
124.0 mg
9.9 %
Potassium   [K]
227.0 mg
4.8 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
427.0 mg
18.6 %
Zinc   [Zn]
2.7 mg
24.5 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
11.6 gm
14.8 %
Saturated Fatty Acids
4.0 gm
20.0 %
Monounsaturated Fatty Acids
4.2 gm
 
Polyunsaturated Fatty Acids
0.3 gm