MCDONALDS, QUARTER POUNDER WITH CHEESE  USDA NUTRITIONAL DATA

McDONALDS, QUARTER POUNDER with Cheese contains 258 calories per 100 g serving. This serving contains 14.2 g of fat, 14.6 g of protein, and 20.0 g of carbohydrates. Of these carbohydrates 1.4 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 18.6 g. A 100 g serving of McDONALDS, QUARTER POUNDER with Cheese contains 0.0 mcg vitamin A, 0.8 mg vitamin C, 2.1 mg of iron, 22.0 mg of magnesium, and 144.0 mg of calcium. McDONALDS, QUARTER POUNDER with Cheese is listed in the Fast Foods food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
258
 
Total Fat
14.2 gm
18.2 %
Sodium
579.0 mg
25.2 %
Total Carbohydrates
20.0 gm
7.3 %
Protein
14.6 gm
29.2 %
Cholesterol
47.0 gm
15.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
20.0 gm
7.3 %
Fiber
1.4 gm
5.0 %
Sugars
4.9 gm
 
Net Carbs
18.6 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.2 mg
13.7 %
Riboflavin   [Vitamin B2]
0.4 mg
27.2 %
Niacin   [Vitamin B3]
3.9 mg
24.1 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
0.0 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
1.3 mcg
52.5 %
Vitamin C
0.8 gm
0.9 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
144.0 mg
11.1 %
Copper   [Cu]
0.1 mcg
10.8 %
Iron   [Fe]
2.1 mg
11.7 %
Magnesium   [Mg]
22.0 mg
5.2 %
Phosphorus   [P]
161.0 mg
12.9 %
Potassium   [K]
219.0 mg
4.7 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
579.0 mg
25.2 %
Zinc   [Zn]
2.6 mg
23.9 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
14.2 gm
18.2 %
Saturated Fatty Acids
5.6 gm
28.2 %
Monounsaturated Fatty Acids
4.6 gm
 
Polyunsaturated Fatty Acids
0.4 gm