WENDYS, CLASSIC SINGLE HAMBURGER, NO CHEESE  USDA NUTRITIONAL DATA

WENDYS, CLASSIC SINGLE Hamburger, no cheese contains 213 calories per 100 g serving. This serving contains 10.6 g of fat, 12.6 g of protein, and 16.8 g of carbohydrates. Of these carbohydrates 1.3 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 15.5 g. A 100 g serving of WENDYS, CLASSIC SINGLE Hamburger, no cheese contains 0.0 mcg vitamin A, 0.5 mg vitamin C, 2.7 mg of iron, 18.0 mg of magnesium, and 34.0 mg of calcium. WENDYS, CLASSIC SINGLE Hamburger, no cheese is listed in the Fast Foods food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
213
 
Total Fat
10.6 gm
13.6 %
Sodium
395.0 mg
17.2 %
Total Carbohydrates
16.8 gm
6.1 %
Protein
12.6 gm
25.3 %
Cholesterol
35.0 gm
11.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
16.8 gm
6.1 %
Fiber
1.3 gm
4.6 %
Sugars
0.0 gm
 
Net Carbs
15.5 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.3 mg
22.9 %
Riboflavin   [Vitamin B2]
0.2 mg
15.8 %
Niacin   [Vitamin B3]
3.2 mg
20.2 %
Pantothenic Acid   [Vitamin B5]
0.3 mg
6.7 %
Vitamin B6
0.1 mg
6.7 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
1.5 mcg
60.4 %
Vitamin C
0.5 gm
0.6 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
9.0 mg
7.5 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
34.0 mg
2.6 %
Copper   [Cu]
0.1 mcg
15.4 %
Iron   [Fe]
2.7 mg
15.2 %
Magnesium   [Mg]
18.0 mg
4.3 %
Phosphorus   [P]
103.0 mg
8.2 %
Potassium   [K]
195.0 mg
4.1 %
Selenium    [Se]
18.2 mcg
33.1 %
Sodium   [Na]
395.0 mg
17.2 %
Zinc   [Zn]
2.5 mg
22.5 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
10.6 gm
13.6 %
Saturated Fatty Acids
3.7 gm
18.4 %
Monounsaturated Fatty Acids
4.1 gm
 
Polyunsaturated Fatty Acids
1.6 gm