WENDYS, ULTIMATE CHICKEN GRILL SANDWICH USDA NUTRITIONAL DATA
WENDYS, Ultimate Chicken Grill Sandwich contains 179 calories per 100 g serving. This serving contains 5.0 g of fat, 14.7 g of protein, and 18.9 g of carbohydrates. Of these carbohydrates 1.1 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 17.8 g. A 100 g serving of WENDYS, Ultimate Chicken Grill Sandwich contains 0.0 mcg vitamin A, 1.1 mg vitamin C, 1.6 mg of iron, 24.0 mg of magnesium, and 25.0 mg of calcium. WENDYS, Ultimate Chicken Grill Sandwich is listed in the Fast Foods food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
18.9 gm
6.9 %
Carbohydrates
Carbohydrates
18.9 gm
6.9 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.4 mg
32.7 %
Riboflavin [Vitamin B2]
0.3 mg
20.0 %
Niacin [Vitamin B3]
4.2 mg
26.0 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
24.0 mg
5.7 %
Phosphorus [P]
168.0 mg
13.4 %
Potassium [K]
221.0 mg
4.7 %
Selenium [Se]
31.3 mcg
56.9 %
Sodium [Na]
427.0 mg
18.6 %
Fats and Fatty Acids
Saturated Fatty Acids
1.0 gm
5.2 %
Monounsaturated Fatty Acids
1.5 gm
Polyunsaturated Fatty Acids
1.8 gm