BURGER KING, FRENCH FRIES  USDA NUTRITIONAL DATA

BURGER KING, french fries contains 280 calories per 100 g serving. This serving contains 12.5 g of fat, 3.2 g of protein, and 38.7 g of carbohydrates. Of these carbohydrates 2.9 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 35.8 g. A 100 g serving of BURGER KING, french fries contains 0.0 mcg vitamin A, 2.2 mg vitamin C, 0.7 mg of iron, 27.0 mg of magnesium, and 17.0 mg of calcium. BURGER KING, french fries is listed in the Fast Foods food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
280
 
Total Fat
12.5 gm
16.0 %
Sodium
279.0 mg
12.1 %
Total Carbohydrates
38.7 gm
14.1 %
Protein
3.2 gm
6.5 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
38.7 gm
14.1 %
Fiber
2.9 gm
10.4 %
Sugars
0.5 gm
 
Net Carbs
35.8 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.1 mg
11.9 %
Riboflavin   [Vitamin B2]
0.0 mg
2.5 %
Niacin   [Vitamin B3]
2.2 mg
13.5 %
Pantothenic Acid   [Vitamin B5]
0.5 mg
9.8 %
Vitamin B6
0.3 mg
19.2 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
2.2 gm
2.4 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
2.5 gm
16.3 %
Vitamin K
11.1 mg
9.3 %
Choline
28.9 mg
5.3 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
17.0 mg
1.3 %
Copper   [Cu]
0.1 mcg
14.1 %
Iron   [Fe]
0.7 mg
4.1 %
Magnesium   [Mg]
27.0 mg
6.4 %
Phosphorus   [P]
119.0 mg
9.5 %
Potassium   [K]
467.0 mg
9.9 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
279.0 mg
12.1 %
Zinc   [Zn]
0.4 mg
4.0 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
12.5 gm
16.0 %
Saturated Fatty Acids
2.1 gm
10.7 %
Monounsaturated Fatty Acids
3.3 gm
 
Polyunsaturated Fatty Acids
5.9 gm