FAST FOODS, GRIDDLE CAKE SANDWICH, EGG, CHEESE, AND SAUSAGE USDA NUTRITIONAL DATA
Fast foods, griddle cake sandwich, egg, cheese, and sausage contains 291 calories per 100 g serving. This serving contains 17.7 g of fat, 10.8 g of protein, and 22.0 g of carbohydrates. Of these carbohydrates 0.6 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 21.4 g. A 100 g serving of Fast foods, griddle cake sandwich, egg, cheese, and sausage contains 59.0 mcg vitamin A, 0.0 mg vitamin C, 1.5 mg of iron, 14.0 mg of magnesium, and 96.0 mg of calcium. Fast foods, griddle cake sandwich, egg, cheese, and sausage is listed in the Fast Foods food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
22.0 gm
8.0 %
Cholesterol
132.0 gm
44.0 %
Carbohydrates
Carbohydrates
22.0 gm
8.0 %
Vitamins
Vitamin A, RAE
59.0 mcg
6.6 %
Thiamin [Vitamin B1]
0.2 mg
14.2 %
Riboflavin [Vitamin B2]
0.3 mg
22.3 %
Niacin [Vitamin B3]
2.1 mg
13.2 %
Pantothenic Acid [Vitamin B5]
0.6 mg
11.8 %
Folate [Vitamin B9]
70.0 mcg
17.5 %
Minerals
Magnesium [Mg]
14.0 mg
3.3 %
Phosphorus [P]
307.0 mg
24.6 %
Potassium [K]
146.0 mg
3.1 %
Selenium [Se]
17.1 mcg
31.1 %
Sodium [Na]
652.0 mg
28.3 %
Fats and Fatty Acids
Saturated Fatty Acids
5.6 gm
28.2 %
Monounsaturated Fatty Acids
6.7 gm
Polyunsaturated Fatty Acids
2.3 gm