MCDONALDS, SAUSAGE, EGG & CHEESE MCGRIDDLES  USDA NUTRITIONAL DATA

MCDONALDS, Sausage, Egg & Cheese McGRIDDLES contains 283 calories per 100 g serving. This serving contains 17.7 g of fat, 10.8 g of protein, and 22.0 g of carbohydrates. Of these carbohydrates 0.6 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 21.4 g. A 100 g serving of MCDONALDS, Sausage, Egg & Cheese McGRIDDLES contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 1.5 mg of iron, 14.0 mg of magnesium, and 96.0 mg of calcium. MCDONALDS, Sausage, Egg & Cheese McGRIDDLES is listed in the Fast Foods food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
283
 
Total Fat
17.7 gm
22.7 %
Sodium
652.0 mg
28.3 %
Total Carbohydrates
22.0 gm
8.0 %
Protein
10.8 gm
21.5 %
Cholesterol
132.0 gm
44.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
22.0 gm
8.0 %
Fiber
0.6 gm
2.1 %
Sugars
7.9 gm
 
Net Carbs
21.4 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.2 mg
14.2 %
Riboflavin   [Vitamin B2]
0.3 mg
22.3 %
Niacin   [Vitamin B3]
2.1 mg
13.2 %
Pantothenic Acid   [Vitamin B5]
0.6 mg
11.8 %
Vitamin B6
0.0 mg
0.0 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.5 mcg
22.1 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
96.0 mg
7.4 %
Copper   [Cu]
0.1 mcg
8.8 %
Iron   [Fe]
1.5 mg
8.4 %
Magnesium   [Mg]
14.0 mg
3.3 %
Phosphorus   [P]
307.0 mg
24.6 %
Potassium   [K]
146.0 mg
3.1 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
652.0 mg
28.3 %
Zinc   [Zn]
1.0 mg
9.4 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
17.7 gm
22.7 %
Saturated Fatty Acids
5.6 gm
28.2 %
Monounsaturated Fatty Acids
6.7 gm
 
Polyunsaturated Fatty Acids
2.3 gm