LIGHT ICE CREAM, SOFT SERVE, BLENDED WITH MILK CHOCOLATE CANDIES  USDA NUTRITIONAL DATA

Light Ice Cream, soft serve, blended with milk chocolate candies contains 182 calories per 100 g serving. This serving contains 6.5 g of fat, 4.0 g of protein, and 26.8 g of carbohydrates. Of these carbohydrates 0.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 26.6 g. A 100 g serving of Light Ice Cream, soft serve, blended with milk chocolate candies contains 31.0 mcg vitamin A, 0.9 mg vitamin C, 0.3 mg of iron, 17.0 mg of magnesium, and 135.0 mg of calcium. Light Ice Cream, soft serve, blended with milk chocolate candies is listed in the Fast Foods food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
182
 
Total Fat
6.5 gm
8.3 %
Sodium
54.0 mg
2.3 %
Total Carbohydrates
26.8 gm
9.8 %
Protein
4.0 gm
8.0 %
Cholesterol
16.0 gm
5.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
26.8 gm
9.8 %
Fiber
0.2 gm
0.7 %
Sugars
24.4 gm
 
Net Carbs
26.6 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
31.0 mcg
3.4 %
Thiamin   [Vitamin B1]
0.1 mg
4.3 %
Riboflavin   [Vitamin B2]
0.2 mg
18.7 %
Niacin   [Vitamin B3]
0.1 mg
0.9 %
Pantothenic Acid   [Vitamin B5]
0.7 mg
14.6 %
Vitamin B6
0.1 mg
3.1 %
Folate   [Vitamin B9]
3.0 mcg
0.8 %
Vitamin B12
0.6 mcg
25.0 %
Vitamin C
0.9 gm
1.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.1 gm
0.5 %
Vitamin K
0.7 mg
0.6 %
Choline
20.4 mg
3.7 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
135.0 mg
10.4 %
Copper   [Cu]
0.0 mcg
4.9 %
Iron   [Fe]
0.3 mg
1.5 %
Magnesium   [Mg]
17.0 mg
4.0 %
Phosphorus   [P]
116.0 mg
9.3 %
Potassium   [K]
208.0 mg
4.4 %
Selenium    [Se]
3.6 mcg
6.5 %
Sodium   [Na]
54.0 mg
2.3 %
Zinc   [Zn]
0.5 mg
4.9 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
6.5 gm
8.3 %
Saturated Fatty Acids
3.6 gm
18.2 %
Monounsaturated Fatty Acids
1.7 gm
 
Polyunsaturated Fatty Acids
0.3 gm