POPEYES, MILD CHICKEN STRIPS, ANALYZED 2006  USDA NUTRITIONAL DATA

POPEYES, Mild Chicken Strips, analyzed 2006 contains 271 calories per 100 g serving. This serving contains 13.0 g of fat, 19.2 g of protein, and 19.3 g of carbohydrates. Of these carbohydrates 0.8 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 18.5 g. A 100 g serving of POPEYES, Mild Chicken Strips, analyzed 2006 contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 0.9 mg of iron, 26.0 mg of magnesium, and 12.0 mg of calcium. POPEYES, Mild Chicken Strips, analyzed 2006 is listed in the Fast Foods food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
271
 
Total Fat
13.0 gm
16.7 %
Sodium
922.0 mg
40.1 %
Total Carbohydrates
19.3 gm
7.0 %
Protein
19.2 gm
38.4 %
Cholesterol
52.0 gm
17.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
19.3 gm
7.0 %
Fiber
0.8 gm
2.9 %
Sugars
0.0 gm
 
Net Carbs
18.5 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.1 mg
10.0 %
Riboflavin   [Vitamin B2]
0.1 mg
9.4 %
Niacin   [Vitamin B3]
8.3 mg
52.0 %
Pantothenic Acid   [Vitamin B5]
1.1 mg
21.2 %
Vitamin B6
0.5 mg
28.6 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.1 mcg
4.6 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
12.0 mg
0.9 %
Copper   [Cu]
0.1 mcg
6.9 %
Iron   [Fe]
0.9 mg
5.1 %
Magnesium   [Mg]
26.0 mg
6.2 %
Phosphorus   [P]
265.0 mg
21.2 %
Potassium   [K]
269.0 mg
5.7 %
Selenium    [Se]
19.7 mcg
35.8 %
Sodium   [Na]
922.0 mg
40.1 %
Zinc   [Zn]
0.6 mg
5.4 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
13.0 gm
16.7 %
Saturated Fatty Acids
5.4 gm
27.2 %
Monounsaturated Fatty Acids
6.2 gm
 
Polyunsaturated Fatty Acids
1.3 gm