POPEYES, SPICY CHICKEN STRIPS, ANALYZED 2006  USDA NUTRITIONAL DATA

POPEYES, Spicy Chicken Strips, analyzed 2006 contains 253 calories per 100 g serving. This serving contains 11.2 g of fat, 19.6 g of protein, and 18.5 g of carbohydrates. Of these carbohydrates 1.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 17.3 g. A 100 g serving of POPEYES, Spicy Chicken Strips, analyzed 2006 contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 1.0 mg of iron, 28.0 mg of magnesium, and 12.0 mg of calcium. POPEYES, Spicy Chicken Strips, analyzed 2006 is listed in the Fast Foods food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
253
 
Total Fat
11.2 gm
14.4 %
Sodium
997.0 mg
43.3 %
Total Carbohydrates
18.5 gm
6.7 %
Protein
19.6 gm
39.2 %
Cholesterol
53.0 gm
17.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
18.5 gm
6.7 %
Fiber
1.2 gm
4.3 %
Sugars
0.0 gm
 
Net Carbs
17.3 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.1 mg
9.8 %
Riboflavin   [Vitamin B2]
0.1 mg
10.0 %
Niacin   [Vitamin B3]
8.7 mg
54.3 %
Pantothenic Acid   [Vitamin B5]
1.1 mg
22.0 %
Vitamin B6
0.4 mg
25.1 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.2 mcg
8.3 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
12.0 mg
0.9 %
Copper   [Cu]
0.1 mcg
7.9 %
Iron   [Fe]
1.0 mg
5.6 %
Magnesium   [Mg]
28.0 mg
6.7 %
Phosphorus   [P]
276.0 mg
22.1 %
Potassium   [K]
289.0 mg
6.1 %
Selenium    [Se]
18.9 mcg
34.4 %
Sodium   [Na]
997.0 mg
43.3 %
Zinc   [Zn]
0.6 mg
5.5 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
11.2 gm
14.4 %
Saturated Fatty Acids
4.7 gm
23.7 %
Monounsaturated Fatty Acids
5.3 gm
 
Polyunsaturated Fatty Acids
1.1 gm