KFC, FRIED CHICKEN, EXTRA CRISPY, SKIN AND BREADING USDA NUTRITIONAL DATA
KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading contains 464 calories per 100 g serving. This serving contains 36.6 g of fat, 11.0 g of protein, and 22.5 g of carbohydrates. Of these carbohydrates 1.5 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 21.0 g. A 100 g serving of KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading contains 35.0 mcg vitamin A, 0.0 mg vitamin C, 0.7 mg of iron, 18.0 mg of magnesium, and 41.0 mg of calcium. KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading is listed in the Fast Foods food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
22.5 gm
8.2 %
Carbohydrates
Carbohydrates
22.5 gm
8.2 %
Vitamins
Vitamin A, RAE
35.0 mcg
3.9 %
Thiamin [Vitamin B1]
0.0 mg
1.3 %
Riboflavin [Vitamin B2]
0.1 mg
5.5 %
Niacin [Vitamin B3]
3.4 mg
21.4 %
Pantothenic Acid [Vitamin B5]
0.8 mg
16.2 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Copper [Cu]
1.0 mcg
112.3 %
Magnesium [Mg]
18.0 mg
4.3 %
Phosphorus [P]
149.0 mg
11.9 %
Potassium [K]
170.0 mg
3.6 %
Selenium [Se]
11.9 mcg
21.6 %
Sodium [Na]
828.0 mg
36.0 %
Fats and Fatty Acids
Saturated Fatty Acids
7.5 gm
37.7 %
Monounsaturated Fatty Acids
11.8 gm
Polyunsaturated Fatty Acids
14.2 gm