POPEYES, FRIED CHICKEN, MILD, SKIN AND BREADING  USDA NUTRITIONAL DATA

POPEYES, Fried Chicken, Mild, Skin and Breading contains 433 calories per 100 g serving. This serving contains 32.3 g of fat, 14.0 g of protein, and 21.5 g of carbohydrates. Of these carbohydrates 1.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 20.5 g. A 100 g serving of POPEYES, Fried Chicken, Mild, Skin and Breading contains 25.0 mcg vitamin A, 0.0 mg vitamin C, 1.7 mg of iron, 19.0 mg of magnesium, and 26.0 mg of calcium. POPEYES, Fried Chicken, Mild, Skin and Breading is listed in the Fast Foods food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
433
 
Total Fat
32.3 gm
41.4 %
Sodium
769.0 mg
33.4 %
Total Carbohydrates
21.5 gm
7.8 %
Protein
14.0 gm
27.9 %
Cholesterol
82.0 gm
27.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
21.5 gm
7.8 %
Fiber
1.0 gm
3.6 %
Sugars
0.0 gm
 
Net Carbs
20.5 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
25.0 mcg
2.8 %
Thiamin   [Vitamin B1]
0.2 mg
13.8 %
Riboflavin   [Vitamin B2]
0.3 mg
21.8 %
Niacin   [Vitamin B3]
5.4 mg
33.5 %
Pantothenic Acid   [Vitamin B5]
0.7 mg
14.8 %
Vitamin B6
0.1 mg
6.3 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.4 mcg
15.8 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.2 gm
1.3 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
26.0 mg
2.0 %
Copper   [Cu]
0.1 mcg
7.7 %
Iron   [Fe]
1.7 mg
9.6 %
Magnesium   [Mg]
19.0 mg
4.5 %
Phosphorus   [P]
119.0 mg
9.5 %
Potassium   [K]
192.0 mg
4.1 %
Selenium    [Se]
22.6 mcg
41.1 %
Sodium   [Na]
769.0 mg
33.4 %
Zinc   [Zn]
0.7 mg
6.1 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
32.3 gm
41.4 %
Saturated Fatty Acids
11.8 gm
58.8 %
Monounsaturated Fatty Acids
14.2 gm
 
Polyunsaturated Fatty Acids
3.1 gm