POPEYES, FRIED CHICKEN, MILD, WING, MEAT AND SKIN WITH BREADING  USDA NUTRITIONAL DATA

POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading contains 338 calories per 100 g serving. This serving contains 22.5 g of fat, 20.4 g of protein, and 13.5 g of carbohydrates. Of these carbohydrates 0.6 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 12.9 g. A 100 g serving of POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading contains 19.0 mcg vitamin A, 0.0 mg vitamin C, 1.4 mg of iron, 22.0 mg of magnesium, and 31.0 mg of calcium. POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading is listed in the Fast Foods food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
338
 
Total Fat
22.5 gm
28.8 %
Sodium
788.0 mg
34.3 %
Total Carbohydrates
13.5 gm
4.9 %
Protein
20.4 gm
40.8 %
Cholesterol
114.0 gm
38.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
13.5 gm
4.9 %
Fiber
0.6 gm
2.1 %
Sugars
0.0 gm
 
Net Carbs
12.9 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
19.0 mcg
2.1 %
Thiamin   [Vitamin B1]
0.1 mg
11.3 %
Riboflavin   [Vitamin B2]
0.3 mg
22.2 %
Niacin   [Vitamin B3]
6.5 mg
40.9 %
Pantothenic Acid   [Vitamin B5]
1.0 mg
20.0 %
Vitamin B6
0.2 mg
11.2 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.5 mcg
22.5 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.3 gm
1.9 %
Vitamin K
0.0 mg
0.0 %
Choline
60.7 mg
11.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
31.0 mg
2.4 %
Copper   [Cu]
0.1 mcg
8.8 %
Iron   [Fe]
1.4 mg
7.7 %
Magnesium   [Mg]
22.0 mg
5.2 %
Phosphorus   [P]
149.0 mg
11.9 %
Potassium   [K]
245.0 mg
5.2 %
Selenium    [Se]
31.2 mcg
56.7 %
Sodium   [Na]
788.0 mg
34.3 %
Zinc   [Zn]
1.3 mg
11.4 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
22.5 gm
28.8 %
Saturated Fatty Acids
8.0 gm
40.1 %
Monounsaturated Fatty Acids
9.8 gm
 
Polyunsaturated Fatty Acids
2.4 gm