FAST FOODS, GRILLED CHICKEN, BACON AND TOMATO CLUB SANDWICH, WITH CHEESE, LETTUCE, AND MAYONNAISE  USDA NUTRITIONAL DATA

Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise contains 220 calories per 100 g serving. This serving contains 8.1 g of fat, 17.2 g of protein, and 19.9 g of carbohydrates. Of these carbohydrates 1.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 18.7 g. A 100 g serving of Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise contains 35.0 mcg vitamin A, 4.4 mg vitamin C, 1.4 mg of iron, 32.0 mg of magnesium, and 95.0 mg of calcium. Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise is listed in the Fast Foods food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
220
 
Total Fat
8.1 gm
10.3 %
Sodium
630.0 mg
27.4 %
Total Carbohydrates
19.9 gm
7.2 %
Protein
17.2 gm
34.4 %
Cholesterol
46.0 gm
15.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
19.9 gm
7.2 %
Fiber
1.2 gm
4.3 %
Sugars
4.7 gm
 
Net Carbs
18.7 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
35.0 mcg
3.9 %
Thiamin   [Vitamin B1]
0.2 mg
14.3 %
Riboflavin   [Vitamin B2]
0.2 mg
14.3 %
Niacin   [Vitamin B3]
5.6 mg
34.8 %
Pantothenic Acid   [Vitamin B5]
0.8 mg
16.5 %
Vitamin B6
0.3 mg
17.4 %
Folate   [Vitamin B9]
36.0 mcg
9.0 %
Vitamin B12
0.5 mcg
19.6 %
Vitamin C
4.4 gm
4.9 %
Vitamin D
0.1 mcg
0.5 %
Vitamin E
0.6 gm
4.1 %
Vitamin K
8.7 mg
7.3 %
Choline
47.8 mg
8.7 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
95.0 mg
7.3 %
Copper   [Cu]
0.1 mcg
9.9 %
Iron   [Fe]
1.4 mg
7.6 %
Magnesium   [Mg]
32.0 mg
7.6 %
Phosphorus   [P]
215.0 mg
17.2 %
Potassium   [K]
226.0 mg
4.8 %
Selenium    [Se]
24.8 mcg
45.1 %
Sodium   [Na]
630.0 mg
27.4 %
Zinc   [Zn]
1.3 mg
12.2 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
8.1 gm
10.3 %
Saturated Fatty Acids
3.1 gm
15.5 %
Monounsaturated Fatty Acids
2.9 gm
 
Polyunsaturated Fatty Acids
1.9 gm