FAST FOODS, GRILLED CHICKEN, BACON AND TOMATO CLUB SANDWICH, WITH CHEESE, LETTUCE, AND MAYONNAISE USDA NUTRITIONAL DATA
Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise contains 220 calories per 100 g serving. This serving contains 8.1 g of fat, 17.2 g of protein, and 19.9 g of carbohydrates. Of these carbohydrates 1.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 18.7 g. A 100 g serving of Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise contains 35.0 mcg vitamin A, 4.4 mg vitamin C, 1.4 mg of iron, 32.0 mg of magnesium, and 95.0 mg of calcium. Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise is listed in the Fast Foods food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
19.9 gm
7.2 %
Carbohydrates
Carbohydrates
19.9 gm
7.2 %
Vitamins
Vitamin A, RAE
35.0 mcg
3.9 %
Thiamin [Vitamin B1]
0.2 mg
14.3 %
Riboflavin [Vitamin B2]
0.2 mg
14.3 %
Niacin [Vitamin B3]
5.6 mg
34.8 %
Pantothenic Acid [Vitamin B5]
0.8 mg
16.5 %
Folate [Vitamin B9]
36.0 mcg
9.0 %
Minerals
Magnesium [Mg]
32.0 mg
7.6 %
Phosphorus [P]
215.0 mg
17.2 %
Potassium [K]
226.0 mg
4.8 %
Selenium [Se]
24.8 mcg
45.1 %
Sodium [Na]
630.0 mg
27.4 %
Fats and Fatty Acids
Saturated Fatty Acids
3.1 gm
15.5 %
Monounsaturated Fatty Acids
2.9 gm
Polyunsaturated Fatty Acids
1.9 gm