FAST FOODS, FRIED CHICKEN, BREAST, MEAT AND SKIN AND BREADING USDA NUTRITIONAL DATA
Fast Foods, Fried Chicken, Breast, meat and skin and breading contains 230 calories per 100 g serving. This serving contains 12.4 g of fat, 23.5 g of protein, and 6.0 g of carbohydrates. Of these carbohydrates 0.1 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 5.9 g. A 100 g serving of Fast Foods, Fried Chicken, Breast, meat and skin and breading contains 10.0 mcg vitamin A, 0.0 mg vitamin C, 0.7 mg of iron, 26.0 mg of magnesium, and 45.0 mg of calcium. Fast Foods, Fried Chicken, Breast, meat and skin and breading is listed in the Fast Foods food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
6.0 gm
2.2 %
Vitamins
Vitamin A, RAE
10.0 mcg
1.1 %
Thiamin [Vitamin B1]
0.1 mg
8.7 %
Riboflavin [Vitamin B2]
0.2 mg
17.5 %
Niacin [Vitamin B3]
7.9 mg
49.2 %
Pantothenic Acid [Vitamin B5]
1.2 mg
23.3 %
Folate [Vitamin B9]
28.0 mcg
7.0 %
Minerals
Magnesium [Mg]
26.0 mg
6.2 %
Phosphorus [P]
230.0 mg
18.4 %
Potassium [K]
282.0 mg
6.0 %
Selenium [Se]
29.2 mcg
53.1 %
Sodium [Na]
657.0 mg
28.6 %
Fats and Fatty Acids
Saturated Fatty Acids
3.3 gm
16.6 %
Monounsaturated Fatty Acids
6.0 gm
Polyunsaturated Fatty Acids
2.1 gm