FAST FOODS, QUESADILLA, WITH CHICKEN USDA NUTRITIONAL DATA
Fast foods, quesadilla, with chicken contains 294 calories per 100 g serving. This serving contains 15.3 g of fat, 15.1 g of protein, and 24.0 g of carbohydrates. Of these carbohydrates 1.7 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 22.3 g. A 100 g serving of Fast foods, quesadilla, with chicken contains 72.0 mcg vitamin A, 0.1 mg vitamin C, 1.8 mg of iron, 25.0 mg of magnesium, and 269.0 mg of calcium. Fast foods, quesadilla, with chicken is listed in the Fast Foods food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
24.0 gm
8.7 %
Carbohydrates
Carbohydrates
24.0 gm
8.7 %
Vitamins
Vitamin A, RAE
72.0 mcg
8.0 %
Thiamin [Vitamin B1]
0.2 mg
16.7 %
Riboflavin [Vitamin B2]
0.2 mg
13.8 %
Niacin [Vitamin B3]
4.2 mg
26.3 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
81.0 mcg
20.3 %
Minerals
Calcium [Ca]
269.0 mg
20.7 %
Magnesium [Mg]
25.0 mg
6.0 %
Phosphorus [P]
313.0 mg
25.0 %
Potassium [K]
183.0 mg
3.9 %
Selenium [Se]
20.8 mcg
37.8 %
Sodium [Na]
745.0 mg
32.4 %
Fats and Fatty Acids
Saturated Fatty Acids
6.2 gm
30.8 %
Monounsaturated Fatty Acids
3.8 gm
Polyunsaturated Fatty Acids
4.1 gm