MORNINGSTAR FARMS PIZZA, BAJA BLACK BEAN, SINGLE SERVE  USDA NUTRITIONAL DATA

MORNINGSTAR FARMS Pizza, Baja Black Bean, single serve contains 252 calories per 100 g serving. This serving contains 6.9 g of fat, 10.6 g of protein, and 36.9 g of carbohydrates. Of these carbohydrates 5.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 31.7 g. A 100 g serving of MORNINGSTAR FARMS Pizza, Baja Black Bean, single serve contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 1.5 mg of iron, 10.0 mg of magnesium, and 121.0 mg of calcium. MORNINGSTAR FARMS Pizza, Baja Black Bean, single serve is listed in the Fast Foods food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
252
 
Total Fat
6.9 gm
8.8 %
Sodium
261.0 mg
11.3 %
Total Carbohydrates
36.9 gm
13.4 %
Protein
10.6 gm
21.2 %
Cholesterol
12.0 gm
4.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
36.9 gm
13.4 %
Fiber
5.2 gm
18.6 %
Sugars
3.3 gm
 
Net Carbs
31.7 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.3 mg
25.0 %
Riboflavin   [Vitamin B2]
0.2 mg
15.4 %
Niacin   [Vitamin B3]
3.8 mg
23.8 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
0.0 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.1 mcg
4.2 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
121.0 mg
9.3 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
1.5 mg
8.3 %
Magnesium   [Mg]
10.0 mg
2.4 %
Phosphorus   [P]
84.0 mg
6.7 %
Potassium   [K]
187.0 mg
4.0 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
261.0 mg
11.3 %
Zinc   [Zn]
0.4 mg
3.6 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
6.9 gm
8.8 %
Saturated Fatty Acids
2.7 gm
13.5 %
Monounsaturated Fatty Acids
2.2 gm
 
Polyunsaturated Fatty Acids
1.2 gm