HOT POCKETS, CROISSANT POCKETS CHICKEN, BROCCOLI, AND CHEDDAR STUFFED SANDWICH, FROZEN  USDA NUTRITIONAL DATA

HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen contains 235 calories per 100 g serving. This serving contains 8.6 g of fat, 8.9 g of protein, and 30.4 g of carbohydrates. Of these carbohydrates 1.1 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 29.3 g. A 100 g serving of HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen contains 58.0 mcg vitamin A, 4.9 mg vitamin C, 3.0 mg of iron, 18.0 mg of magnesium, and 152.0 mg of calcium. HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen is listed in the Meals, Entrees, and Side Dishes food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
235
 
Total Fat
8.6 gm
11.0 %
Sodium
346.0 mg
15.0 %
Total Carbohydrates
30.4 gm
11.1 %
Protein
8.9 gm
17.8 %
Cholesterol
29.0 gm
9.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
30.4 gm
11.1 %
Fiber
1.1 gm
3.9 %
Sugars
7.6 gm
 
Net Carbs
29.3 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
58.0 mcg
6.4 %
Thiamin   [Vitamin B1]
0.4 mg
34.8 %
Riboflavin   [Vitamin B2]
0.3 mg
21.0 %
Niacin   [Vitamin B3]
3.4 mg
21.4 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.1 mg
5.6 %
Folate   [Vitamin B9]
84.0 mcg
21.0 %
Vitamin B12
0.4 mcg
14.6 %
Vitamin C
4.9 gm
5.4 %
Vitamin D
0.2 mcg
1.0 %
Vitamin E
0.3 gm
1.9 %
Vitamin K
0.8 mg
0.7 %
Choline
29.1 mg
5.3 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
152.0 mg
11.7 %
Copper   [Cu]
0.1 mcg
12.6 %
Iron   [Fe]
3.0 mg
16.5 %
Magnesium   [Mg]
18.0 mg
4.3 %
Phosphorus   [P]
168.0 mg
13.4 %
Potassium   [K]
188.0 mg
4.0 %
Selenium    [Se]
11.6 mcg
21.1 %
Sodium   [Na]
346.0 mg
15.0 %
Zinc   [Zn]
1.0 mg
8.6 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
8.6 gm
11.0 %
Saturated Fatty Acids
2.6 gm
13.1 %
Monounsaturated Fatty Acids
3.4 gm
 
Polyunsaturated Fatty Acids
1.3 gm