BEEF, CORNED BEEF HASH, WITH POTATO, CANNED  USDA NUTRITIONAL DATA

Beef, corned beef hash, with potato, canned contains 164 calories per 100 g serving. This serving contains 10.2 g of fat, 8.7 g of protein, and 9.3 g of carbohydrates. Of these carbohydrates 1.1 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 8.2 g. A 100 g serving of Beef, corned beef hash, with potato, canned contains 0.0 mcg vitamin A, 0.9 mg vitamin C, 1.0 mg of iron, 13.0 mg of magnesium, and 19.0 mg of calcium. Beef, corned beef hash, with potato, canned is listed in the Meals, Entrees, and Side Dishes food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
164
 
Total Fat
10.2 gm
13.1 %
Sodium
412.0 mg
17.9 %
Total Carbohydrates
9.3 gm
3.4 %
Protein
8.7 gm
17.5 %
Cholesterol
32.0 gm
10.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
9.3 gm
3.4 %
Fiber
1.1 gm
3.9 %
Sugars
0.3 gm
 
Net Carbs
8.2 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.1 mg
5.8 %
Riboflavin   [Vitamin B2]
0.1 mg
3.8 %
Niacin   [Vitamin B3]
1.6 mg
9.8 %
Pantothenic Acid   [Vitamin B5]
0.4 mg
8.1 %
Vitamin B6
0.2 mg
13.6 %
Folate   [Vitamin B9]
7.0 mcg
1.8 %
Vitamin B12
0.4 mcg
17.1 %
Vitamin C
0.9 gm
1.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.3 %
Vitamin K
1.8 mg
1.5 %
Choline
15.6 mg
2.8 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
19.0 mg
1.5 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
1.0 mg
5.6 %
Magnesium   [Mg]
13.0 mg
3.1 %
Phosphorus   [P]
56.0 mg
4.5 %
Potassium   [K]
172.0 mg
3.7 %
Selenium    [Se]
7.5 mcg
13.6 %
Sodium   [Na]
412.0 mg
17.9 %
Zinc   [Zn]
1.4 mg
12.7 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
10.2 gm
13.1 %
Saturated Fatty Acids
4.3 gm
21.6 %
Monounsaturated Fatty Acids
5.3 gm
 
Polyunsaturated Fatty Acids
0.3 gm