LASAGNA WITH MEAT & SAUCE, LOW-FAT, FROZEN ENTREE  USDA NUTRITIONAL DATA

Lasagna with meat & sauce, low-fat, frozen entree contains 101 calories per 100 g serving. This serving contains 2.2 g of fat, 6.8 g of protein, and 13.5 g of carbohydrates. Of these carbohydrates 1.3 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 12.2 g. A 100 g serving of Lasagna with meat & sauce, low-fat, frozen entree contains 0.0 mcg vitamin A, 17.9 mg vitamin C, 1.0 mg of iron, 19.0 mg of magnesium, and 108.0 mg of calcium. Lasagna with meat & sauce, low-fat, frozen entree is listed in the Meals, Entrees, and Side Dishes food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
101
 
Total Fat
2.2 gm
2.9 %
Sodium
181.0 mg
7.9 %
Total Carbohydrates
13.5 gm
4.9 %
Protein
6.8 gm
13.6 %
Cholesterol
7.0 gm
2.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
13.5 gm
4.9 %
Fiber
1.3 gm
4.6 %
Sugars
0.0 gm
 
Net Carbs
12.2 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.0 mg
3.2 %
Riboflavin   [Vitamin B2]
0.1 mg
9.7 %
Niacin   [Vitamin B3]
1.2 mg
7.6 %
Pantothenic Acid   [Vitamin B5]
0.1 mg
2.1 %
Vitamin B6
0.1 mg
7.2 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.5 mcg
18.8 %
Vitamin C
17.9 gm
19.9 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
108.0 mg
8.3 %
Copper   [Cu]
0.2 mcg
18.6 %
Iron   [Fe]
1.0 mg
5.4 %
Magnesium   [Mg]
19.0 mg
4.5 %
Phosphorus   [P]
34.0 mg
2.7 %
Potassium   [K]
150.0 mg
3.2 %
Selenium    [Se]
13.0 mcg
23.6 %
Sodium   [Na]
181.0 mg
7.9 %
Zinc   [Zn]
0.9 mg
7.8 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
2.2 gm
2.9 %
Saturated Fatty Acids
1.0 gm
4.8 %
Monounsaturated Fatty Acids
0.7 gm
 
Polyunsaturated Fatty Acids
0.3 gm